| Moving Time: |
1:25:09 |
| Distance: |
39.94 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
204.26 m / 223.85 m |
| Power: |
151 wZ3
1.51 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
861 kcal |
