| Moving Time: |
2:20:14 |
| Distance: |
49.56 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
840.55 m / 696.90 m |
| Power: |
134 wZ2
1.79 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.72 |
| TSS: |
120 |
| Heart Rate: |
91 bpm |
| Max HR: |
101 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,258 kcal |
