Moving Time: 0:37:34
Distance: 16.39 km
Speed: 26.18 km/h
Ele Gain / Loss: 576.20 m / 116.08 m
Power: 347 wZ4 4.18 w/kg
Max Power: 575 w
Norm. Power: 350 wZ4
Intensity: 0.98
TSS: 60
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 2.40 w/bpm
Cadence: 90 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution