| Moving Time: |
0:53:51 |
| Distance: |
21.51 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
178 wZ4
2.78 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
642 kcal |
