Moving Time: 0:25:57
Distance: 11.99 km
Speed: 27.73 km/h
Ele Gain / Loss: 98.50 m / 101.75 m
Power: 161 wZ4 2.01 w/kg
Max Power: 764 w
Norm. Power: 186 wZ5
Intensity: 1.18
TSS: 60
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.45 w/bpm
Cadence: 74 rpm
Max Cad: 144 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.3 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution