Moving Time: 0:54:20
Distance: 24.63 km
Speed: 27.20 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 183 wZ4 2.58 w/kg
Max Power: 350 w
Norm. Power: 187 wZ4
Intensity: 0.98
TSS: 87
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.36 w/bpm
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.1 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution