| Moving Time: |
1:33:22 |
| Distance: |
51.84 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
293.43 m / 337.88 m |
| Power: |
220 wZ3
2.56 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,375 kcal |
