| Moving Time: |
1:08:28 |
| Distance: |
21.46 km |
| Speed: |
18.81 km/h |
| Ele Gain / Loss: |
238.53 m / 339.81 m |
| Power: |
134 wZ2
1.01 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.64 |
| TSS: |
47 |
| Heart Rate: |
123 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
614 kcal |
