| Moving Time: |
1:32:41 |
| Distance: |
46.05 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
161 wZ2
2.09 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
84 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
999 kcal |
