| Moving Time: |
1:02:37 |
| Distance: |
29.92 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
81 wZ3
1.27 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
88 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
120 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
1.3%good
|
| Calories: |
339 kcal |