| Moving Time: |
0:24:48 |
| Distance: |
5.93 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
496.47 m / 19.38 m |
| Power: |
294 wZ3
4.03 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
296 wZ3
|
| Intensity: |
0.86 |
| TSS: |
31 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
488 kcal |
