| Moving Time: |
1:22:30 |
| Distance: |
21.05 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
556.10 m / 41.77 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
108 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
646 kcal |
