| Moving Time: |
1:32:40 |
| Distance: |
16.32 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.57 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,111 kcal |
