| Moving Time: |
1:30:54 |
| Distance: |
14.18 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
155 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,175 kcal |