Moving Time: 1:00:03
Distance: 13.64 km
Speed: 13.62 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 151 wZ2 2.13 w/kg
Max Power: 306 w
Norm. Power: 161 wZ2
Intensity: 0.72
TSS: 52
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.23 w/bpm
Decoupling: 9.3%moderate
Cadence: 67 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution