| Moving Time: |
1:00:03 |
| Distance: |
13.64 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
578.25 m / 65.96 m |
| Power: |
151 wZ2
2.13 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.72 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
607 kcal |