Moving Time: 0:54:09
Distance: 12.38 km
Speed: 13.72 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 223 wZ3 2.97 w/kg
Max Power: 360 w
Norm. Power: 238 wZ3
Intensity: 0.87
TSS: 69
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution