| Moving Time: |
1:08:38 |
| Distance: |
16.32 km |
| Speed: |
14.27 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
185 wZ3
3.3 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
850 kcal |
