| Moving Time: |
1:07:57 |
| Distance: |
16.32 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
1055.01 m / 97.58 m |
| Power: |
229 wZ4
3.23 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,042 kcal |