| Moving Time: |
1:21:18 |
| Distance: |
21.92 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
841.30 m / 42.88 m |
| Power: |
204 wZ3
2.34 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,110 kcal |
