| Moving Time: |
1:03:37 |
| Distance: |
21.46 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
238.55 m / 339.83 m |
| Power: |
93 wZ1
1.43 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
92 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-12.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
396 kcal |
