Moving Time: 0:47:23
Distance: 34.81 km
Speed: 44.08 km/h
Ele Gain / Loss: 28.44 m / 1217.19 m
Power: 170 wZ4 2.27 w/kg
Max Power: 277 w
Norm. Power: 173 wZ4
Intensity: 0.97
TSS: 75
Heart Rate: 119 bpm
Max HR: 131 bpm
Efficiency: 1.45 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution