| Moving Time: |
1:53:53 |
| Distance: |
46.99 km |
| Speed: |
24.76 km/h |
| Ele Gain / Loss: |
228.63 m / 538.64 m |
| Power: |
77 wZ3
1.2 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
88 wZ4
|
| Intensity: |
0.93 |
| TSS: |
163 |
| Heart Rate: |
118 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
-0.8%good
|
| Calories: |
587 kcal |
