Moving Time: 0:44:25
Distance: 21.46 km
Speed: 28.99 km/h
Ele Gain / Loss: 238.54 m / 339.84 m
Power: 183 wZ3 2.44 w/kg
Max Power: 399 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 51
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution