Moving Time: 0:54:23
Distance: 21.46 km
Speed: 23.68 km/h
Ele Gain / Loss: 238.53 m / 339.81 m
Power: 134 wZ1 1.69 w/kg
Max Power: 446 w
Norm. Power: 186 wZ1
Intensity: 0.54
TSS: 26
Cadence: 84 rpm
Max Cad: 163 rpm
Pedalling: 63.6% of the ride
Avg Torque: 25.6 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution