| Moving Time: |
1:12:45 |
| Distance: |
10.34 km |
| Speed: |
8.53 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
107 wZ1
1.43 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.48 |
| TSS: |
28 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
521 kcal |
