Moving Time: 0:41:55
Distance: 9.98 km
Speed: 14.28 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 258 wZ3 3.45 w/kg
Max Power: 325 w
Norm. Power: 262 wZ3
Intensity: 0.84
TSS: 49
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.78 w/bpm
Cadence: 68 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution