| Moving Time: |
0:30:33 |
| Distance: |
12.30 km |
| Speed: |
24.16 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
154 wZ2
2.75 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
31 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
315 kcal |
