| Moving Time: |
1:44:46 |
| Distance: |
48.26 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
134 wZ3
1.72 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
940 kcal |