Moving Time: 0:34:34
Distance: 14.87 km
Speed: 25.81 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 123 wZ1 1.76 w/kg
Max Power: 318 w
Norm. Power: 132 wZ2
Intensity: 0.56
TSS: 18
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.03 w/bpm
Cadence: 96 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 12.5 Nm
Calories: 284 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution