| Moving Time: |
1:10:07 |
| Distance: |
13.39 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
734.38 m / 13.50 m |
| Power: |
219 wZ2
2.05 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
64 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
1,028 kcal |
