Moving Time: 0:55:50
Distance: 16.32 km
Speed: 17.54 km/h
Ele Gain / Loss: 1055.01 m / 97.59 m
Power: 332 wZ4 4 w/kg
Max Power: 542 w
Norm. Power: 334 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 141 bpm
Max HR: 157 bpm
Efficiency: 2.37 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 1,241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution