| Moving Time: |
1:30:33 |
| Distance: |
25.21 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
902.43 m / 90.10 m |
| Power: |
169 wZ2
2.25 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
77 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,024 kcal |