| Moving Time: |
2:11:25 |
| Distance: |
36.79 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
188 wZ2
2.24 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.71 |
| TSS: |
111 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,654 kcal |