| Moving Time: |
0:51:35 |
| Distance: |
30.95 km |
| Speed: |
36.00 km/h |
| Ele Gain / Loss: |
153.17 m / 134.40 m |
| Power: |
368 wZ3
5.49 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
380 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.44 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,271 kcal |