| Moving Time: |
0:30:47 |
| Distance: |
14.77 km |
| Speed: |
28.78 km/h |
| Ele Gain / Loss: |
183.25 m / 153.73 m |
| Power: |
226 wZ4
2.05 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.01 |
| TSS: |
53 |
| Heart Rate: |
149 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
465 kcal |
