| Moving Time: |
0:49:51 |
| Distance: |
18.39 km |
| Speed: |
22.13 km/h |
| Ele Gain / Loss: |
298.80 m / 31.62 m |
| Power: |
151 wZ4
2.01 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
1.04 |
| TSS: |
89 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
504 kcal |