| Moving Time: |
1:13:09 |
| Distance: |
38.35 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
303.03 m / 461.02 m |
| Power: |
210 wZ2
2.21 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
71 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,028 kcal |
