Moving Time: 0:28:50
Distance: 14.77 km
Speed: 30.73 km/h
Ele Gain / Loss: 183.29 m / 153.77 m
Power: 203 wZ3 3.27 w/kg
Max Power: 357 w
Norm. Power: 213 wZ3
Intensity: 0.80
TSS: 31
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution