Moving Time: 0:32:26
Distance: 6.29 km
Speed: 11.64 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 174 wZ4 3.28 w/kg
Max Power: 254 w
Norm. Power: 176 wZ4
Intensity: 1.02
TSS: 57
Cadence: 49 rpm
Max Cad: 116 rpm
Pedalling: 87.5% of the ride
Avg Torque: 79.8 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution