| Moving Time: |
1:15:17 |
| Distance: |
13.64 km |
| Speed: |
10.87 km/h |
| Ele Gain / Loss: |
578.24 m / 65.95 m |
| Power: |
124 wZ2
1.68 w/kg
|
| Max Power: |
145 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.56 |
| TSS: |
39 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.3 Nm |
| Calories: |
625 kcal |