Moving Time: 1:15:17
Distance: 13.64 km
Speed: 10.87 km/h
Ele Gain / Loss: 578.24 m / 65.95 m
Power: 124 wZ2 1.68 w/kg
Max Power: 145 w
Norm. Power: 125 wZ2
Intensity: 0.56
TSS: 39
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.04 w/bpm
Decoupling: 9.1%moderate
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution