| Moving Time: |
0:27:33 |
| Distance: |
4.26 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
425.08 m / 11.62 m |
| Power: |
226 wZ4
3.02 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.94 |
| TSS: |
41 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
417 kcal |
