| Moving Time: |
0:44:43 |
| Distance: |
21.46 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
65 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
521 kcal |