| Moving Time: |
1:31:54 |
| Distance: |
48.26 km |
| Speed: |
31.51 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
183 wZ3
2.54 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
122 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,126 kcal |
