Moving Time: 1:42:13
Distance: 62.77 km
Speed: 36.85 km/h
Ele Gain / Loss: 141.98 m / 128.72 m
Power: 277 wZ3 3.79 w/kg
Max Power: 382 w
Norm. Power: 280 wZ3
Intensity: 0.81
TSS: 113
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.83 w/bpm
Decoupling: 4.4%good
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 1,896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution