Moving Time: 2:21:58
Distance: 29.31 km
Speed: 12.39 km/h
Ele Gain / Loss: 1979.92 m / 45.22 m
Power: 216 wZ4 2.84 w/kg
Max Power: 334 w
Norm. Power: 218 wZ4
Intensity: 0.93
TSS: 204
Cadence: 67 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 2,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution