| Moving Time: |
2:03:40 |
| Distance: |
54.93 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
86 wZ4
1.34 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
93 wZ4
|
| Intensity: |
0.98 |
| TSS: |
198 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
-0.3%good
|
| Calories: |
712 kcal |