Moving Time: 0:40:49
Distance: 21.46 km
Speed: 31.55 km/h
Ele Gain / Loss: 238.55 m / 339.83 m
Power: 224 wZ3 2.7 w/kg
Max Power: 624 w
Norm. Power: 233 wZ3
Intensity: 0.87
TSS: 52
Cadence: 79 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution