Moving Time: 0:51:37
Distance: 13.44 km
Speed: 15.62 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 200 wZ3 3.13 w/kg
Max Power: 279 w
Norm. Power: 205 wZ3
Intensity: 0.80
TSS: 55
Heart Rate: 175 bpm
Max HR: 192 bpm
Efficiency: 1.17 w/bpm
Cadence: 74 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution