| Moving Time: |
1:21:52 |
| Distance: |
38.35 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
143 wZ3
2.34 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
91 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
784 kcal |
