| Moving Time: |
1:44:27 |
| Distance: |
63.92 km |
| Speed: |
36.72 km/h |
| Ele Gain / Loss: |
355.30 m / 999.32 m |
| Power: |
234 wZ4
3.12 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.94 |
| TSS: |
154 |
| Heart Rate: |
142 bpm |
| Max HR: |
255 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,637 kcal |
